Study reveals reducing calories may be more effective than intermittent fasting for weight loss
According to a research, the number and quantity of meals were more important predictors of weight gain or reduction than the interval between meals.
According to a research, the number and quantity of meals were more important predictors of weight gain or reduction than the interval between meals.
These nine days of fasting is like renewing and rejuvenating yourself. Meditation, yoga, and good food habits are recommended during these nine days of Navratri.
Sharmila, sister of Andhra Pradesh Chief Minister Y.S. Jagan Mohan Reddy, broke down while consoling Kondal's family members at their house. She offered some financial assistance to the family.
The colours for the occasion are bright ones that bring the festival feeling to the fore.
Make the most of Navratri fasting period sticking to healthy eating and a vigorous lifestyle!
Teej is an occasion for married women to have some fun and jollity mixed with the usual traditions, singing, dancing, fasting and feasting!
Shravan is considered as one of the holiest months in the Hindu calendar and it is the best time to conduct all important religious ceremonies.
Are you obese and worried about your excess weight?
Sant Gopaldas from Haryana is on fast since the past 111 days.
Fasting isn't the same as starving yourself, which is what many people believe when they hear the word 'fasting'.
