Logo

Logo

Health

Tips for fitness enthusiasts post Covid recovery

Lack of Vitamin C may make an individual more vulnerable to viral infections and worse disease. Adequate intake of vitamin C prevents damage to biomolecules in our body such as nucleic acids, proteins, lipids, and carbohydrates.

Ghee to stay fit

A spoon of Ghee with a glass of milk and turmeric with black pepper cleanses the digestive system of its toxins. This helps with constipation and gives a much-needed boost to your immune system.

All you need to know about Induced Lactation

As surrogacy is getting more common with Assisted Reproduction, the commissioning mother who enjoys parenthood through surrogacy should also get an opportunity to breastfeed the baby.