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Food

Turmeric: the wonder spice

Recently science has started doing research with clinical proven studies, saying it contains compounds known as "curcuminoids" used as a medicinal spice to treat different associated diseases and illnesses.

So Mangolicious!

Mango Kesari or Halwa - The season calls for something special, and if one can blend fruits into delicious recipes, then why not? The simple recipe of halwa with mango mixture can add up to the sweet flavour.

Junk foods may damage your bones

"Our conclusion was that even in reduced amounts, the ultra-processed foods can have a definite negative impact on skeletal growth,"said Efrat Monsonego-Ornan, Professor at the varsity.