Logo

Logo

Health

Signs your body needs probiotics

Discover signs indicating your body needs probiotics, from persistent bloating to frequent acne breakouts and emotional dysregulation. Improve gut health for overall well-being.

Foods that help prevent insulin resistance

Discover foods that can help prevent insulin resistance and improve insulin sensitivity. Learn about the benefits of soluble fibers, antioxidants, whole grains, and herbs/spices, along with the importance of reducing sugar intake for better health management.

Study claims herbal Ayurvedic drug aids kidney recovery

World Kidney Day, observed annually on the second Thursday in March, is a global health awareness campaign focusing on the importance of kidneys and reducing the frequency and impact of kidney disease and its associated health problems worldwide.

How to age-proof your heart?

Learn how to age-proof your heart with simple lifestyle changes and healthy habits. Reduce the risk of cardiovascular disease and promote overall well-being.