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Iran refuses to recognize Taliban government

The Iranian Ambassador Bahadur Aminian made the remarks in a special interview with Tolo News in Kabul. Aminian said that Tehran might persuade other countries to recognize the Afghan government if the Islamic Emirate brings reforms to its governance structure.

Desi food for losing weight

Low-calorie desi foods to try if you want to lose weight

According to experts, in a typical low-calorie diet you would get about 800 to 1500 calories per day. Your calorie requirement may differ depending upon your height, profession, and daily energy expenditure too.

Five exercises that burn a ton of calories

Everyone is aware of how great exercise is – not only for your body but also for your mind. And with social media full of new workout routines claiming to burn hundreds of calories through one movement, it’s certainly difficult to keep track.

Yoga increases immune

5 yoga posses to boost your immune health in winters

A strong immune system leads to the body’s overall strength to perform daily chores and remain relaxed as well as reduce stress. The best possible way of developing and maintaining a strong immune system is by doing yoga exercised every day.