How to boost your vitamin D naturally
Discover quick and natural ways to ensure sufficient vitamin D intake for a healthier you. Tips on sunlight exposure, diet, and supplements for optimal well-being.
Discover quick and natural ways to ensure sufficient vitamin D intake for a healthier you. Tips on sunlight exposure, diet, and supplements for optimal well-being.
Strangely enough, one cannot get too much Vitamin D from the sun but can overdo the supplements causing various problems. Vitamin D toxicity is, thankfully, quite rare but it can lead to hypercalcemia symptoms of which are: nausea, increased thirst and urination, and poor appetite.
When the team tested all other known comorbidities that might cause severity, they found vitamin D was an independent predictor, the report said.
"Vitamin D supplementation as a public health measure to improve outcomes is not supported by this study."
Social media, particularly, WhatsApp , is abuzz with magic remedies. Remedies vary from the queer to the eccentric, to the plain nauseating ~that regular saline nasal wash will prevent virus from entering the lungs and eliminate them from the nasopharynx, that Vitamin D supplements will improve immunity and prevent Covid-19 infection and that drinking whiskey frequently will kill the virus.
Girls with high levels of vitamin D levels are likely to have strong muscle strength than their counterparts with low levels of the sunshine vitamin.
Are you deficient in Vitamin D, also known as the sunshine vitamin?
According to a recent report released by the ASSOCHAM Healthcare Committee, about 88 per cent of Delhi’s population suffers from…
Vitamin D prevents excessive scarring and thickening of heart tissue following a heart attack, which may help reduce the risk of heart failure.
Regular consumption of Vitamin D supplements could help to ease painful irritable bowel syndrome.