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lifestyle

Austerity appeal and LiFE align closely

The recent austerity appeal of the Hon’ble Prime Minister aligns closely with his global vision of “Lifestyle for Environment” (LiFE), which he consistently advocates on global platforms.

Weight of Illusion

India's new obsession with injectable weight-loss drugs is a story of science outpacing restraint.

Foods that help prevent insulin resistance

Discover foods that can help prevent insulin resistance and improve insulin sensitivity. Learn about the benefits of soluble fibers, antioxidants, whole grains, and herbs/spices, along with the importance of reducing sugar intake for better health management.

How to age-proof your heart?

Learn how to age-proof your heart with simple lifestyle changes and healthy habits. Reduce the risk of cardiovascular disease and promote overall well-being.

Foods to aid your sugar detox journey

Discover foods that support your sugar detox journey with this guide. From fruits to dark chocolate, find tasty alternatives to satisfy cravings while staying committed to healthier choices.