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Italy

A Day in an Enchanting Coastal Town in Italy

Yesterday, I revisited Polignano a Mare, a quaint coastal town in the Puglia region of southern Italy. The train ride from Monopoli, where I am currently staying, took barely five minutes — yet it felt like being transported to another time, another place.

Secret to Longevity

For the past three years in a row ~ 2023, 2024, and now 2025 ~ my travels across Italy, from the sun-washed lanes of Puglia to the Renaissance splendor of Florence and even the hurried streets of Rome, have taught me a lesson far deeper than art, architecture, or cuisine.