Follow Us:

Tag: Intermittent fasting

2 Results

  • Intermittent Fasting Fad and Its Impact on Nerve Health

    Intermittent Fasting Fad and Its Impact on Nerve Health

    "The brain is a hybrid vehicle and is in optimal function when it switches between sugar and fat as its fuel, the easiest way to achieve this is with intermittent fasting.”

    July 5, 2022
  • Scientifically proven tips for weight loss

    Scientifically proven tips for weight loss

    There are no shortcuts to lose weight, the appropriate way to maintain a healthy body weight is intake of a balanced diet. Few scientifically proven weight loss strategies include Yoga, exercising, maintaining a track record of carbohydrates and other calorie intakes.

    May 2, 2022