Signs your body needs probiotics
Discover signs indicating your body needs probiotics, from persistent bloating to frequent acne breakouts and emotional dysregulation. Improve gut health for overall well-being.
Discover signs indicating your body needs probiotics, from persistent bloating to frequent acne breakouts and emotional dysregulation. Improve gut health for overall well-being.
Revitalize your lifestyle with simple tweaks for a healthier you in 2024! Discover easy changes like taking the stairs, ditching the snooze button, embracing meditation, and mindful eating.
Discover the best foods for a healthy gut! From probiotics to fiber-rich options like bananas and lentils, learn how to optimize your diet for improved digestion and overall well-being.
While rain can make a lot of things better, it can play havoc with the immune system, as the damp and humid weather is a perfect environment for microbes to grow and thrive.
During the study (Experimental Model of HindLimb Suspension-Induced Skeletal Muscle Atrophy in Rodents: Techniques and Protocols, Gabriel Nasri Marzuca-Nassr et. al. 2019), the mice were prevented from using their hind limbs for 28 days.
Physical exercise like Yoga is known to help tune into the body's mechanism. We now need to connect individual intelligence with that of the universal consciousness.
Many of us do not think twice about the makeup we wear each day and these xenoestrogens can create havoc with our hormones and are a cause of every single condition from obesity to PCOD and some hormone dependant cancers.
Aromatherapy helps combat the different emotions we face. Not only does it reduce stress, agitation, and anxiety but also helps in calming your nerves that lead to headache and migraine.
The world is waking up again to the importance of a balanced diet, and according to Aseem Sood, Managing Director, Proveda India, it is necessary to follow a diet that includes foods rich in iron, protein, and vitamins C, B12 and A.
It will make your today healthier than yesterday and pave the way for a healthy living tomorrow
