Tag: Healthy living
9 Results
-
“RituCharya” – an Ayurvedic regimen to stay healthy during monsoon
While rain can make a lot of things better, it can play havoc with the immune system, as the damp and humid weather is a perfect environment for microbes to grow and thrive.
July 27, 2022 -
Inactivity and Heart Failures have a deep connection
During the study (Experimental Model of HindLimb Suspension-Induced Skeletal Muscle Atrophy in Rodents: Techniques and Protocols, Gabriel Nasri Marzuca-Nassr et. al. 2019), the mice were prevented from using their hind limbs for 28 days.
July 19, 2022 -
Detox yoga: How eating, asana practice and breathwork interconnect
Physical exercise like Yoga is known to help tune into the body's mechanism. We now need to connect individual intelligence with that of the universal consciousness.
June 24, 2021 -
Emphasis of ‘clean approach’ to lifestyle products
Many of us do not think twice about the makeup we wear each day and these xenoestrogens can create havoc with our hormones and are a cause of every single condition from obesity to PCOD and some hormone dependant cancers.
May 26, 2021 -
Aroma can be a therapeutic process in building positivity
Aromatherapy helps combat the different emotions we face. Not only does it reduce stress, agitation, and anxiety but also helps in calming your nerves that lead to headache and migraine.
May 12, 2021 -
To keep your immune system in its prime
The world is waking up again to the importance of a balanced diet, and according to Aseem Sood, Managing Director, Proveda India, it is necessary to follow a diet that includes foods rich in iron, protein, and vitamins C, B12 and A.
May 11, 2021 -
Eat your dinner on time for health benefits and weight-loss
It will make your today healthier than yesterday and pave the way for a healthy living tomorrow
January 30, 2020 -
Add five ingredients to your milk for an extra nutritional boost
Include more dry fruits and nuts to your regular milk and make it a better option as a host of super-powered nutrients
May 21, 2019 -
Benefits of coriander seeds
You would do yourself a favour by picking coriander seeds for not only lending your dishes the flavour that is something more authentic but also for amazing health benefits
April 20, 2019