Tag: good health
12 Results
-
How we should eat apples, with or without peel?
Apples contain vitamins and minerals such as Vitamin C, potassium, fiber, carbohydrates, and other plant compounds like quercetin, catechin, and chlorogenic acid. One medium-sized apple has only 95 calories.
January 20, 2022 -
Good nutrition practices Vs fad diets for weight Loss
When the gut and endocrine systems are in order, the chances are rare for one to not feel like a superhuman.
June 1, 2021 -
5 biggest nutrition mistakes you are probably making
While many of us reflect absolute dedication towards maintaining good health, we are bound to practice a few mistakes when it comes to gaining the necessary nutrition.
April 12, 2021 -
Sara Khan: If you are mentally fit, good health follows
"I don't eat from outside at all. I eat on time and maintain a strict regime when it comes to exercise and diet. It is important that I sleep on time and avoid eating food that does not suit my body," she says.
April 5, 2021 -
Timely training of primary level doctors can help India control burden of non-communicable diseases
The Primary healthcare system was seen as a guard against preventing the burden of diseases to an advanced stage and get preventive and cost-effective treatment
April 26, 2019 -
Arun Jaitley in good health, recovering rapidly: Piyush Goyal
Union Minister Arun Jaitley, who is in the US for medical treatment, is in good health and recovering very rapidly, said interim Finance Minister Piyush Goyal.
January 25, 2019 -
Hit the right gym, have a great workout
Our bodies actually crave exercise. Regular exercise is necessary for physical fitness and good health.
November 17, 2017 -
Five foods you should avoid eating on empty stomach
Good health begins with what you eat and drink first thing in the morning. Know all about foods to avoid.
September 21, 2017 -
Are low-fat foods really good for you?
Not every low-fat food is healthy, make a wise choice of food for a balanced diet.
September 6, 2017 -
Sweeten your diet with the goodness of watermelon
Fill your daily diet with the sweetness and goodness of watermelons and stay fit and beautiful.
August 7, 2017 -
Fry fish in Extra Virgin Olive Oil for good health
The choice of cooking oil used to fry fish is hugely important owing to its impact on the lipid profile in the fish.
June 9, 2017 -
Where balance brings good health
"To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear." Nothing could describe the importance of good health better than these words of the Buddha. In today's fast-paced time and age, we do a lot to keep ourselves healthy as we understand the …
Continue reading "Where balance brings good health"
April 16, 2017