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Flexibility

SEBI approves regulatory framework for index providers

The Securities and Exchange Board of India (SEBI) board has approved a regulatory framework for Index Providers with the objective of fostering transparency and accountability in the governance and administration of financial benchmarks in the securities market.

Here are some top tips to increase your flexibility

Being flexible has many benefits—starting with helping you feel good in your body. Flexibility training can also reduce the risk of injury, prevent or correct muscle imbalances, improve posture and enhance joint range of motion.