Social Media Cleanse: How to Master It?

Master the art of a Social Media Cleanse with these tips: turn off notifications, enlist a detox companion, inform loved ones, use blocking apps, and add positive affirmations to your lock screen. Break free from social media fixation and boost your creativity and productivity.

A much needed detox post holiday season

We are nearing the end of the party and holiday season. Have binge eating and late-night parties hampered your system? Over indulging in holidays makes you feel lethargic which calls for the need to detoxify your system.

It’s time to engage in Social Media detox

For most people, it has become an integral part of their lives. The use of social media has surpassed the level of addiction and it is affecting physical and mental health of the users.