Tag: anxiety
17 Results
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Leaders with low self-esteem are likely to create ‘toxic’ stress at work: Study
Backed up by 40 years of research, wellbeing expert Professor Simon L. Dolan PhD says that leaders with low self-esteem are most likely to pass on stress to their teams.
March 18, 2023 -
Vitamin B6 supplements could reduce anxiety and depression
Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.
March 10, 2023 -
Study: Social workers experienced depression, PTSD, and anxiety at alarming rates during pandemic
An alarming 40 per cent of the sample reported depression, which is four times higher than the general population.
March 3, 2023 -
Kindness helps people struggling with mental health issues heal: Research
After an introductory session, the participants were split into three groups. Two of the groups were assigned to techniques often used in cognitive behavioural therapy (CBT) for depression: planning social activities or cognitive reappraisal.
February 28, 2023 -
Study shows negative emotions can spark success but at a cost
Despite being seen as negative feelings, anxiety and anger were discovered to be energisers much like enjoyment and hope.
February 28, 2023 -
Research reveals how mushrooms become “magic mushrooms”
It is becoming more widely acknowledged that the psychedelic substances present in "magic mushrooms" have the ability to treat diseases like addiction, obsessive disorder, anxiety, and depression.
October 17, 2022 -
Bear Grylls: UK schools are ill-equipped to tackle mental health issues
British adventurer and television presenter Bear Grylls, who is known for his show 'Man vs. Wild', has a word of advice for the UK's schooling system.
October 14, 2022 -
Depression, anxiety, trauma: childhood trauma’s longer effects
While there are many factors that can influence how you respond to childhood trauma, some of the most commonly experienced symptoms include feelings of sadness or depression, anxiety, fear, or paranoia, detachment from yourself or reality and many others.
May 13, 2022 -
Yogasanas to Curb Stress, Depression and Anxiety Symptoms
Yoga is highly beneficial for mental and physical health. It has been analyzed and proved on the basis of a thorough research analysis, that yoga can improve the symptoms of generalized anxiety disorders and chronic health conditions caused by anxiety and stress.
May 8, 2022 -
Staying away from Twitter, FB for a week may improve wellbeing, anxiety
Participants reported spending an average of 8 hours per week on social media at the start of the study.
May 7, 2022 -
Research finds anxiety cues in brain even in safe environment
"These findings point towards the need for treatments that focus on helping patients take back control of their body"
January 3, 2022 -
Mask-wearing can increase struggles with social anxiety
The study by researchers from the University of Waterloo also has implications for those who haven't necessarily suffered from social anxiety in the past.
June 21, 2021 -
Combating stress and anxiety with natural herbs
The ongoing Covid-19 pandemic has struck both people’s mental health and physical health, with necessary protocols like social distancing and restricted mobility making the average Indian feel alienated and low-spirited. In a country which already grappled with silent mental health issues pre-pandemic, the current Covid-19 situation has further exacerbated stress and anxiety at an unprecedented...
May 7, 2021 -
Being workaholic may increase depression, anxiety risk
The study, published in the International Journal of Environmental Research and Public Health, indicates that people with higher work addiction risk compared to people with low work addiction risk have twice the risk of developing depression.
January 20, 2021 -
Religious people cope well with anxiety, depression: Study
The research was prompted in part by earlier studies demonstrating that people who are religious tend to use a coping strategy that closely resembles cognitive reappraisal.
January 17, 2021 -
Being workaholic may increase depression, anxiety risk
Sleep quality was lower for workers with a high risk of work addiction compared to workers with a low risk of work addiction. Also, women had almost twice the work addiction risk than men, the researchers said.
January 14, 2021 -
Women suffering more than men due to Covid-19 isolation
The findings, published in Frontiers in Global Women's Health, suggest sex and gender differences may play a role in psychological and behavioural reactions to the pandemic.
December 24, 2020