While there are many factors that can influence how you respond to childhood trauma, some of the most commonly experienced symptoms include feelings of sadness or depression, anxiety, fear, or paranoia, detachment from yourself or reality and many others.
May 13, 2022Yoga is highly beneficial for mental and physical health. It has been analyzed and proved on the basis of a thorough research analysis, that yoga can improve the symptoms of generalized anxiety disorders and chronic health conditions caused by anxiety and stress.
May 8, 2022Participants reported spending an average of 8 hours per week on social media at the start of the study.
May 7, 2022"These findings point towards the need for treatments that focus on helping patients take back control of their body"
January 3, 2022The study by researchers from the University of Waterloo also has implications for those who haven't necessarily suffered from social anxiety in the past.
June 21, 2021The ongoing Covid-19 pandemic has struck both people’s mental health and physical health, with necessary protocols like social distancing and restricted mobility making the average Indian feel alienated and low-spirited. In a country which already grappled with silent mental health issues pre-pandemic, the current Covid-19 situation has further exacerbated stress and anxiety at an unprecedented …
Continue reading "Combating stress and anxiety with natural herbs"
May 7, 2021The study, published in the International Journal of Environmental Research and Public Health, indicates that people with higher work addiction risk compared to people with low work addiction risk have twice the risk of developing depression.
January 20, 2021The research was prompted in part by earlier studies demonstrating that people who are religious tend to use a coping strategy that closely resembles cognitive reappraisal.
January 17, 2021Sleep quality was lower for workers with a high risk of work addiction compared to workers with a low risk of work addiction. Also, women had almost twice the work addiction risk than men, the researchers said.
January 14, 2021The findings, published in Frontiers in Global Women's Health, suggest sex and gender differences may play a role in psychological and behavioural reactions to the pandemic.
December 24, 2020The study, published in the journal eLife, suggests that stress levels in mothers - measured by a hormone linked to anxiety and other health problems - is related to changes in areas of the infant brain associated with emotional development.
November 29, 2020Their baseline aerobic fitness at the start of the study period was tested by using a stationary bike the increasing resistance, while their muscular fitness was measured with a grip strength test.
November 14, 2020The study, published in the journal Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, provided new insights into how sleep deprivation affects brain function to disrupt fear extinction.
November 12, 2020The study, published in the journal BMC Psychiatry, also shown us that Covid-19 may be associated with adults developing psychiatric disorders.
November 10, 2020Gender is a significant determining factor in mental health and in how it is managed by the healthcare services, according to recent studies conducted in Spain by the UPV/EHU's research group OPIK, Social Determinants of Health and Demographic Change.
November 4, 2020The fact that they do not judge you materialistically but your ability to share and love others make them a crucial part of your mental and emotional health.
September 26, 2020"Public health consequences of job insecurity need to be seriously considered, given that recent changes due to Covid-19 crisis, are likely to result in a higher prevalence of workers, both males and females, feeling threatened by involuntary job loss," said study researchers from the University of Milano-Bicocca in Italy.
September 17, 2020