How to harmonize your mind and body with Patanjali’s Ayurvedic remedies
Discover how to align your mind and body using Patanjali's Ayurvedic remedies for holistic well-being. Learn about diet, aromatherapy, meditation, and sleep tips for balance.
Discover how to align your mind and body using Patanjali's Ayurvedic remedies for holistic well-being. Learn about diet, aromatherapy, meditation, and sleep tips for balance.
Inspired by the real-life stories of InsidER, Chairman of Narayana Health Dr Devi Shetty announced the launch of Narayana Emergency Ambulance Response (NEAR).
Discover effective Ayurvedic treatments for sinusitis, including nasya therapy, nasal steaming, and natural remedies like ginger and tulsi. Say goodbye to facial discomfort and congestion with these holistic solutions.
Discover the essential foods and lifestyle habits to combat Alzheimer's and enhance cognitive well-being.
Discover signs indicating your body needs probiotics, from persistent bloating to frequent acne breakouts and emotional dysregulation. Improve gut health for overall well-being.
Discover Rashmika Mandanna's fitness mantra for aging gracefully—stretching! The 'Pushpa' star shares insights on staying fit and hints at a sequel to the hit film 'Animal.'
Discover a healthier lifestyle with foods that naturally lower uric acid levels. Explore tips on limiting purine-rich foods, the benefits of coffee, and incorporating fruits like bananas and apples.
Unlock the hidden wonders of Methi! Discover its health benefits, from aiding digestion to managing arthritis and diabetes. Dive into the nutritious marvels of this versatile spice.
Elevate your mental well-being in 2024 with practical tips for a healthier mind. Discover ways to stay connected, improve sleep, practice gratitude, and indulge in activities you love.
Revitalize post-holiday health with these practical and sustainable detox tips. From lighter meals to increased activity, hydrate and boost fiber intake for a mindful return to wellness.