Acharya Balkrishna's latest Facebook post puts the spotlight on parwal, a vegetable often missed in everyday meals. He explains how it strengthens immunity, soothes the gut, and supports the liver.
Honey, Triphala, and a herbal brew of Giloy and Nagarmotha. These are the three things Acharya Balkrishna says to take on an empty stomach. A simple morning routine, rooted in Ayurveda, aimed at natural detox.
Your mouth is not just where food goes in. It is where infections start, bacteria multiply and silent damage builds up over years. And most people are completely unaware of what is happening in there.
A team of ENT and Head and Neck surgeons at the Mahatma Gandhi Hospital here has successfully performed a highly complex surgery for a Carotid Body Tumour (Carotid Body Paraganglioma) on a Yemeni woman.
India has a diabetes problem that numbers alone cannot fully describe. Acharya Balkrishna points to three vegetables sitting in every Indian kitchen as part of the answer.
Studies have shown the health benefits of time-restricted eating, including an increase in life span, making practises like intermittent fasting a hot topic in the wellness industry.
The frequency with which people travel and the variety of places visited are important factors, with those who travel more than 15 miles away from home more likely to report being in general good health.
We are nearing the end of the party and holiday season. Have binge eating and late-night parties hampered your system? Over indulging in holidays makes you feel lethargic which calls for the need to detoxify your system.
We are nearing the end of the party and holiday season. Have binge eating and late-night parties hampered your system? Over indulging in holidays makes you feel lethargic which calls for the need to detoxify your system.
Hydration is an essential part of healthy bodily functioning. Fluids make up 1/3rd of the human body and hence, its quite important to maintain the fluid intake to keep up a well-functioning and agile body.
