Dates have high natural sugar content. The dry fruit version of dates is richer in calories than the fresh fruit. The high-calorie content in dates has led to their popularity as they provide energy throughout the day.
"This global survey is an important wake-up call to countries across the income spectrum"
Kalaburagi: 72.4%. Ballary: 72.3%. Koppal: 70.7%. Raichur: 70.6% Bidar: 69.1% and in Viayapura: 68%.
The study found that eating almonds daily in place of typical calorie-matched snacks improved measures of both wrinkle severity and skin pigmentation in postmenopausal women.
