British model Daisy Lowe has shared that she eats a piece of chocolate or cake after every workout.
The 26-year-old, who exercises with Elle Macpherson’s personal trainer four times a week, admits that Cadbury’s chocolate is her "weakness" when it comes to eating healthily, and she abides by a rewards system to keep herself motivated, reports femalefirst.co.uk.
"My weakness is anything Cadbury. It is a case of rewarding myself, so if I workout, I can have an extra piece of chocolate or chocolate cake. You need to have the balance of both otherwise you’ll drive yourself mad. I know if I stop myself eating bad things I’ll actually go the other way and it’s a nightmare.
"If I want to get that really good jacket that I’ve seen, then I need to go to workout. It’s definitely about a rewards system,” said Lowe.