The roadmap to combating Alzheimer’s with a proper diet
Discover the essential foods and lifestyle habits to combat Alzheimer's and enhance cognitive well-being.
Discover the essential foods and lifestyle habits to combat Alzheimer's and enhance cognitive well-being.
Discover signs indicating your body needs probiotics, from persistent bloating to frequent acne breakouts and emotional dysregulation. Improve gut health for overall well-being.
Discover foods that can help prevent insulin resistance and improve insulin sensitivity. Learn about the benefits of soluble fibers, antioxidants, whole grains, and herbs/spices, along with the importance of reducing sugar intake for better health management.
Patanjali's herbal remedies take center stage on World Kidney Day, offering holistic solutions for kidney health.
World Kidney Day, observed annually on the second Thursday in March, is a global health awareness campaign focusing on the importance of kidneys and reducing the frequency and impact of kidney disease and its associated health problems worldwide.
Learn how to age-proof your heart with simple lifestyle changes and healthy habits. Reduce the risk of cardiovascular disease and promote overall well-being.
Discover the transformative benefits of goat milk for your skin - a gentle elixir rich in nutrients and hydration.
Explore Ayurvedic tips for everyday wellness, from seasonal eating to self-massage, to promote long-lasting well-being and balance your mind and body.
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
Learn lifestyle tweaks for managing spondylitis effectively, including exercise, diet, posture, and quitting smoking.