Addressing a press briefing, Special Commissioner of Police, Traffic, SS Yadav said: "We have appealed to the citizens to avoid going out for walking, picnic or cycling in the India Gate or Kartavya Path area."
Physically active was defined as engaging in at least light physical activity, such as walking, cycling, swimming, gardening, or dancing, for at least four hours weekly.
According to a global survey of nearly 40,000 adults, how people perceive their own neighbourhoods may have a lot to do with whether they choose to walk or cycle.
Walkers often neglect this fundamental knowledge and thus suffer from temporary or permanent health problems or severe injuries.
Don't lose precious time. Take the road to fitness by walking right and walking long.
There are few things to remember when you go for a walk in the park.
Walking or jogging either three times a week for 50 minutes or five times a week for 30 minutes may…
Just 30 minutes of running on a treadmill can reshape your damaged heart tissue, researchers have found in a study…
