Tag: superfoods
12 Results
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Beat the Heat with Humble Superfood Pudina
Mint leaves have been known since ages for their therapeutic values and have been used to treat digestive ailments, gastric issues and extensively used by ayurveda practitioners.
May 20, 2022 -
Simple home remedies to fix irregular periods at home
A regular menstrual cycle occurs after 28 days to 35 days and lasts for 4-6 days approximately. You may count a period to be irregular if it does not start even after 35 days or occurs with a gap of a different number of days each time.
January 31, 2022 -
Super foods For Hair Growth And Thickness
We all know that eggs are a great source of protein for the body. Also, they contain biotin, and when both are combines, they can do wonders for your hair. Having a deficiency of any one of them can result in hair loss and damage. Thus, including eggs in your diet can help you prevent it from happening.
January 31, 2022 -
Skincare hacks with superfoods
Free radicals can wreak havoc on your skin. Thus it's important to wash your face with a gentle face wash that contains natural Goji berry and Vitamin C. However, make sure you dab on a toner to close the open pores.
July 8, 2021 -
Superfoods to keep hypertension at bay
Regular headaches, nosebleeds, and shortness of breath are a few symptoms of high blood pressure, these are not specific to only hypertension and don't occur till the blood pressure is at a severely increased level, says the expert.
June 21, 2021 -
Monsoon superfoods to include in your diet
Staying hydrated is one of the best ways to be healthy and prevent bacterial infections. Coconut water is a great source of electrolytes that can help the body to flush out toxins.
June 17, 2021 -
How to beat stress eating at workplace
Long hours and stringent deadlines mentally drain out individuals, leaving them worried and overwhelmed.
July 11, 2019 -
Moringa or drumsticks tree — the wonder vegetable
You should add Moringa to your list of favored ingredients because of the myriad health benefits it has to offer
March 3, 2019 -
How to stay healthy this winter
As the winter sets in, we get ready to face it with room heaters, warm clothes, geysers.
December 19, 2018 -
Superfoods: Your best bet for a healthy winter
As the winter sets in, we get ready to face it with room heaters, warm clothes, geysers. This winter, let’s get strong from within and keep all those winter blues at bay.
November 30, 2018 -
Diwali 2018: Binge on superfoods rather than fats
It is a known fact that these mouth-watering sweets are high in saturated fats and carbohydrates.
November 6, 2018 -
Spirulina: Five incredible health benefits
'It is one of the richest natural sources of protein and a complete food for the body'.
November 4, 2017