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superfood

Desi Ghee, the time tested Superfood of India

This traditional flavor earned the bad name for increasing the 'killer' cholesterol-the major cause of heart diseases.  Now nutritionist vouch this humble 'Desi Ghee' as a super food and an essential part of the daily diet.

Don’t miss the benefits of humble amla

Currently, this is used for many purposes such as making pickles, chutneys including healthy juice. Amla in India is popularly used to make juice. This healthy drink has loads of vitamin C content and other healthy nutrients that provide a wide range of health benefits.

Remembering the goodness of walnuts

Munching on a handful of walnuts isn't the only way to reap the health benefits of this nutritious food. They are incredibly delicious and crunchy, and boast great potential on the cooking front because of their ability to absorb flavours and work equally well in both sweet and savoury dishes.