Your everyday Ayurvedic guide to everyday wellness
Explore Ayurvedic tips for everyday wellness, from seasonal eating to self-massage, to promote long-lasting well-being and balance your mind and body.
Explore Ayurvedic tips for everyday wellness, from seasonal eating to self-massage, to promote long-lasting well-being and balance your mind and body.
Discover practical self-care tips for a better you. Prioritize sleep, understand your needs, exercise, eat right, keep a journal—small habits for a happier, healthier life.
Actress Millie Bobby Brown attends therapy sessions and writes journals to keep her mental health in check.
We frequently wonder why our nails break easily as they grow, or why they appear pale and fragile. The reason is simple: negligence. Yes! If you want to have elegant and healthy-looking nails, you must take care of them.
Ayurveda suggests some self-care daily regimes which help your body cope with the sudden action or shock of the weather.
As most cities begin curfews and lockdowns once again, will there be a slump or rise in demand of beauty products? What are the beauty trends we can try at home and which grooming tools are a must have.
