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Tag: Omega-3 foods
2 Results
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Easy to make healthy recipes to try at home
An excellent source of omega-3, antioxidants, and fibre, walnuts are identified as nutrient-dense powerhouses.
September 3, 2019 -
Omega-3 foods may help prevent Alzheimer’s disease
Eating foods rich in omega 3 fatty acids may raise blood flow to areas in the brain associated with memory and learning, thus reducing the risk of Alzheimer's disease, a study has showed. Alzheimer's is a progressive disease that destroys memory and other important mental functions. Omega-3 fatty acids commonly found in — flaxseed oil,...
May 20, 2017
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