Here are instant fixes for muscle cramps
The magnesium in Epsom salt promotes muscle relaxation and healing. Fill your bathtub with warm water, add two cups of Epsom salt and stir it thoroughly, soak in this bath for 20 minutes.
The magnesium in Epsom salt promotes muscle relaxation and healing. Fill your bathtub with warm water, add two cups of Epsom salt and stir it thoroughly, soak in this bath for 20 minutes.
