In a new study, US and Danish researchers report that patients hospitalised with Lyme disease had a 28 per cent higher rate of mental disorders and were twice as likely to have attempted suicide post-infection, compared to individuals without the diagnosis
While getting more exercise, eating right, and making new friends are all good habits, new CU Boulder research suggests the addition of gardening can have a powerful impact.
One of the worst impacts of the sedentary lifestyle is that it makes an individual more anxious and forces the brain to over-think. This is an invitation to more severe problems.
If your partner snores, and you can’t cope despite using ear plugs, find an alternative sleeping space. It’s not a reflection of the quality of your relationship.
Professor Russell Foster of the University of Oxford, emphasises that sleeping patterns vary from person to person.
“Chasing perfect synchronicity increases happiness and mental sharpness. But an inexact understanding does not mean we cannot sleep better and smarter, and this is the strength of Life Time.” - Professor Russell Foster
In an interview with Rakesh Kumar, he shares his thoughts on some crucial matters relating to the pandemic and its fallout for children.
