Tag: mental

Lyme disease heightens risk of mental disorders, suicidality: Study

In a new study, US and Danish researchers report that patients hospitalised with Lyme disease had a 28 per cent higher rate of mental disorders and were twice as likely to have attempted suicide post-infection, compared to individuals without the diagnosis

January 8, 2023

Gardening can help reduce cancer risk, boost mental health: Study

While getting more exercise, eating right, and making new friends are all good habits, new CU Boulder research suggests the addition of gardening can have a powerful impact.

January 7, 2023

How ‘couch potatoes’ are more prone to anxiety and over-thinking

One of the worst impacts of the sedentary lifestyle is that it makes an individual more anxious and forces the brain to over-think. This is an invitation to more severe problems.

September 10, 2022

Ditch the phone before bed! 16 tips for a good night’s sleep

If your partner snores, and you can’t cope despite using ear plugs, find an alternative sleeping space. It’s not a reflection of the quality of your relationship.

August 14, 2022

Optimal sleep requirement differs in every person, says new findings

Professor Russell Foster of the University of Oxford, emphasises that sleeping patterns vary from person to person.

August 13, 2022

It’s about time we take sleep seriously in today’s hectic life!

“Chasing perfect synchronicity increases happiness and mental sharpness. But an inexact understanding does not mean we cannot sleep better and smarter, and this is the strength of Life Time.” - Professor Russell Foster

August 8, 2022

‘Outreach must for Covid-hit kids’

In an interview with Rakesh Kumar, he shares his thoughts on some crucial matters relating to the pandemic and its fallout for children.

July 10, 2021