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Tag: Insomniacs

2 Results

  • Food that promotes sleep

    Food that promotes sleep

    Paying attention to what you eat can go a long way towards getting a good sleep.

    May 5, 2018
  • Insomniacs at risk of asthma

    Insomniacs at risk of asthma

    Do you chronically spend sleepless nights, have poor sleep quality or face difficulties initiating or maintaining sleep? Beware, you may be more than thrice at risk of developing asthma in adulthood, researchers have warned. Asthma affects approximately 300 million people worldwide, with major risk factors including smoking, obesity and air pollution. "The study found that …

    February 2, 2017