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human civilisation

Connecting to our past through food

Looking to the food of the past reveals that living a balanced life has always involved being mindful of everything that goes into our bodies. We may not live in Al Andalus or 10th-century Baghdad, but it is possible to recreate the aromas and flavours that animated our ancestors and were familiar to them. In this way, food is not only part of our present but also our connection to the past.