Sleepless night? Expert warns about rising sleep disorder
Speaking to The Statesman, Dr Sourav Das, senior consultant sleep medicine specialist at Somnos Sleep Clinic, highlights the common types of sleep disorders and how one can identify them.
Speaking to The Statesman, Dr Sourav Das, senior consultant sleep medicine specialist at Somnos Sleep Clinic, highlights the common types of sleep disorders and how one can identify them.
Healthy sleep patterns are rising in the morning, sleeping 7-8 hours a day and having no frequent insomnia, snoring or excessive daytime sleepiness, the study published in the journal Circulation said.
