Tag: Happy hormones

2 Results

  • Yoga could replace antidepressants

    Yoga could replace antidepressants

    If you are diagnosed with depression, just take a deep breath and join yoga classes to experience significant reduction in symptoms without the side effects associated with antidepressants, new research suggests. "This study supports the use of a yoga and coherent breathing intervention in major depressive disorder in people who are not on antidepressants and …

    March 4, 2017
  • Yoga could replace antidepressants

    Yoga could replace antidepressants

    If you are diagnosed with depression, just take a deep breath and join yoga classes to experience significant reduction in symptoms without the side effects associated with antidepressants, new research suggests. "This study supports the use of a yoga and coherent breathing intervention in major depressive disorder in people who are not on antidepressants and …

    March 4, 2017