Foods to avoid while battling high cholesterol
Learn about the dangers of processed meats, trans fats, sugary treats, and red meats, and explore healthier alternatives for optimal cardiovascular health.
Learn about the dangers of processed meats, trans fats, sugary treats, and red meats, and explore healthier alternatives for optimal cardiovascular health.
Discover natural ways to lower high cholesterol levels and improve heart health. Explore essential tips on diet, exercise, and lifestyle changes for effective cholesterol management.
Researchers at the Linda Crnic Institute for Down Syndrome and the University of Colorado School of Medicine have found that a single mechanism may underlie the damaging effect of cholesterol on the brain and on blood vessels.
Cholesterol is a type of fat present in the blood. The body uses cholesterol to perform various activities such as keeping the cell walls flexible, synthesizing hormones, bile acid, and vitamin D.
"It is important to keep sugar levels in control through medication, diet and lifestyle modification. Gamma Oryzanol is a natural antioxidant present in rice bran. Gamma-oryzanol is useful for controlling elevated sugar levels along with this it is also known to boost metabolic rate,"
As per the Health Risk Assessment (HRA) Score, 1 in 2 Indians is either in the 'High Risk' or 'Borderline' category. This is a massive 12 percent improvement from last year's figures where 62 percent of Indians fell into the 'Unhealthy' category.
As per a survey conducted by the Indian Council of Medical Research (ICMR), 79 per cent of Indians are suffering from dyslipidaemia i.e. unhealthy cholesterol levels.
Swapping regular table salt for exotic Himalayan pink rock salt is an easy and affordable change to your diet which could provide with lots of health benefits
To implement the new diabetes guidelines in your life one should follow three step protocol.
Achieve and maintain a healthy weight and lifestyle incorporating beautifully hued sweet bell peppers in your daily diet
