Do this for 7 days and see your gut health improve

The battle of the bulge has been the biggest struggle, whether it is visceral fat, acidity, digestion, elimination of toxins, or absorption of food, guts have always played a major role. The gut becomes the collection and distribution centre of nutrients.

Say no to ‘white poison’ maida

As all necessary nutrients are lost during processing of refined flour from wheat, foods made from it utilise nutrients from the body for absorption, depleting the body of vitamins, minerals and fibre.