Dark feet and dull nails? Acharya Balkrishna has a fix that costs almost nothing
Your feet carry you everywhere. Yet they are always the last to get care. Acharya Balkrishna's lemon foot soak changes that in just 15 minutes.
Your feet carry you everywhere. Yet they are always the last to get care. Acharya Balkrishna's lemon foot soak changes that in just 15 minutes.
Gen Z inherited a world on fire, and nobody handed them a manual for the anxiety that came with it. Science is finally catching up to what Ayurveda figured out centuries ago.
Acharya Balkrishna says rushing your meals could be silently ruining your health, and the science agrees. One small change at your next meal could be the start of a healthier life.
The teenager was undergoing treatment at a public sector hospital Karachi. The incident came to light on Sunday.
During the 134th episode of 'Mann Ki Baat', Prime Minister Narendra Modi highlighted the remarkable efforts of Saji Valasheril, who runs a swimming club in Aluva, Kerala, and has trained thousands of people, which includes specially-abled children.
Acharya Balkrishna highlights walnuts as a powerful natural food for the brain, rich in omega-3, vitamin E, and antioxidants. Regular intake of akhrot may help improve memory, focus, learning ability, and overall mental health.
Acharya Balkrishna enjoys sweet and roasted potatoes over a winter fire at Shri Dhanvantari Dham. Seasonal tubers can nourish the body and bring joy to mindful eating.
Acharya Balkrishna reveals a simple Ayurvedic secret, tejpat or tejpatta (bay leaves), that can sharpen memory and support brain health. Including it in daily meals may even help control Alzheimer’s risk.
It’s been sitting on your kitchen shelf all along, quietly doing the heavy lifting for your health. Acharya Balkrishna says makki ka atta, rich in fibre and nutrients, could be one of the simplest ways to keep your liver happy and your meals wholesome.
That glow you’re chasing might not be in a bottle at all. Acharya Balkrishna says a crunchy carrot rich in vitamins and antioxidants could be quietly doing more for your skin than your entire beauty shelf.
