Munakka: Your yummy daily dose for liver health, straight from Acharya Balkrishna

Well-known Ayurvedic practitioner Acharya Balkrishna shared a home remedy on Facebook that can benefit individuals suffering from jaundice with the help of a minuscule yet efficacious fruit: Munakka or dried grapes/raisins.

Munakka has uses in the treatment of jaundice

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According to Acharya Balkrishna, patients suffering from jaundice should take munakka every day. One can extract the juice by washing the fruit properly, removing the seeds, and then sucking them in the mouth.

It’s a very easy thing to do, and it’s believed to help your liver recover.

Consume munakka like this:

Here’s how you can follow Acharya Balkrishna’s advice safely:

1. Wash munakka: Rinse the dried grapes under running water.

2. Remove the seeds: Remove the seeds to make the product easier to handle and safer to use.

3. Suck slowly: Put them in your mouth and suck each one slowly and let the juice blend with the saliva.

4. Daily quantity: Consume 8 to 10 munakkas on a daily basis.

This treatment is very gentle, easy to perform, and does not require any special preparation.

Why munakka is helpful

As Munakka is full of nutrients and natural sugars too. Not only that, according to Ayurvedic medicine, it is helpful in making the liver stronger, increasing digestion, and providing energy to the body too.

For a person suffering from jaundice because of liver failure, the use of munakka intake in this manner can be considered a complementary remedy.

Natrual home remedies such as munakka are valuable; however, according to Acharya Balkrishna, they are not an alternative to medical therapy. Jaundice could be a sign of serious liver complaints, therefore, a visit to a medical expert and following their advice in addition to these home remedies could be necessary.

Also Read: Body pain? Learn the step-by-step Ayurvedic massage oil trick shared by Acharya Balkrishna