Patanjali Rose Sharbat: Top health benefits from hydration to skin glow
Stay cool this summer with Patanjali Rose Sharbat. Your natural, refreshing drink packed with hydration, digestive benefits, and skin-friendly goodness.
Patanjali Rose Sharbat can be utilised in innovative manners to prepare healthy recipes that are not just tasty but also refreshing.
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There’s something ageless and calming about the smell of roses—it smells like freshness, beauty, and serenity. Patanjali Rose Sharbat, with recipes crafted with natural rose essence, freezes this in a bottle. Be it a summer cooler, a party mocktail, or a floral touch on a regular drink, this chameleon syrup deserves to have a place in your kitchen.
Aside from its traditional application as a refreshing drink with water, Patanjali Rose Sharbat can be utilised in innovative manners to prepare healthy recipes that are not just tasty but also refreshing. The following are five lifestyle-related recipes to motivate your inner wellness chef.
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– 2 tbsp Patanjali Rose Sharbat
– 1 glass cold water
– Ice cubes
– Mint leaves for garnish
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Combine the sharbat and cold water in a tall glass. Stir thoroughly, add ice, and decorate with mint leaves. This humble beverage is not only cooling—it also relaxes the body, particularly in the summer.
– 1 cup chilled curd
– 2 tbsp Patanjali Rose Sharbat
– ½ cup cold water or milk
– Crushed ice
– Chopped pistachios or almonds (optional)
Mix the curd, water (or milk), and rose sharbat together well. Pour over crushed ice and garnish with nuts. This probiotic-infused drink with floral flavors helps in digestion and instantly uplifts your mood.
Patanjali Gulab Sharbat is made with extracts of rose petals and provides instant energy.#PatanjaliProducts pic.twitter.com/f8y00PSSEA
— Patanjali Ayurved (@PypAyurved) May 21, 2023
– ½ cup coconut milk
– ½ banana
– 1 tbsp Patanjali Rose Sharbat
– 1 tbsp soaked chia seeds
– Ice cubes
All the above ingredients blend very well and make a smooth drink. This smoothie provides hydration, healthy fats, and fiber, and with that beautiful rose smell, your morning becomes a mini spa experience.
– 1 tbsp Patanjali Rose Sharbat
– 1 liter water
– Juice of ½ lemon
– Thin cucumber and lemon slices
– Rose petals few (optional)
Combine all in a pitcher and refrigerate for 1–2 hours. Drink throughout the day. This low-key flavored detox water aids in flushing out toxins and keeps one cool.
– 1 cup milk (dairy or almond)
– 2 tbsp Patanjali Rose Sharbat
– 1 tsp cornflour (optional, to make thicker)
Warm up the milk and dissolve cornflour if used. Let it cool and stir in the rose sharbat. Fill popsicle molds and freeze overnight. Guilt-free delight with no added color or preservative.
Patanjali Rose Sharbat is not only a flavoring ingredient—it’s an homage to Ayurvedic traditions. Rose has been used for centuries for its cooling, mood-elevating, and skin-nourishing qualities. Used in moderation, it can be said to balance Pitta dosha, ease inflammation, and promote emotional balance.
So go ahead, the next time you see that blush-colored bottle hanging out in your kitchen. Because you’re not just holding onto a sweet syrup—you’re holding onto an invite to slow down, sip smart, and open up from within.
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