Logo

Logo

Ileana D’Cruz opens up about postpartum depression

Ileana D’Cruz shares her candid journey through postpartum depression, highlighting the struggles and importance of self-care for new mothers.

Ileana D’Cruz opens up about postpartum depression

Image Source: Instagram

Ileana D’Cruz, the Bollywood actress, recently opened up about her struggles with postpartum depression in a heartfelt Instagram post. Known for her candidness, Ileana shared a selfie alongside a candid note detailing her experiences since embracing motherhood last year with the birth of her son, Koa Phoenix Dolan.

In her post, Ileana revealed the challenges she faces balancing the responsibilities of motherhood with self-care. She expressed how being a full-time mom often leaves her with little time for herself, resulting in days where she feels incredibly tough, especially amidst sleep deprivation.

Acknowledging the societal silence surrounding postpartum depression, Ileana highlighted its reality and the isolating feelings it brings. Despite the joy her child brings, she emphasized the importance of addressing the struggles mothers face after childbirth.

Advertisement

 

View this post on Instagram

 

A post shared by Ileana D’Cruz (@ileana_official)

However, amidst the difficulties, Ileana shared her efforts to prioritize self-care, even if it’s just a brief workout and shower, recognizing the positive impact it has on her well-being. She also expressed her journey towards self-acceptance, emphasizing the need to be kinder to herself and allowing her body to recover at its own pace.

Despite not conforming to the societal expectation of immediately “bouncing back” after childbirth, Ileana conveyed her determination to return to sharing her life on social media and giving her followers a glimpse into her new journey as a mother.

The response from fans and followers was overwhelmingly supportive, with many expressing solidarity and gratitude for her honesty in addressing such a significant yet often overlooked issue.

In essence, Ileana D’cruz’s candid revelation serves as a reminder of the importance of self-care and destigmatizing discussions surrounding postpartum depression, resonating with many who have faced similar challenges on their journey through motherhood.

Advertisement