The UNICEF book has been based on the findings of the Comprehensive National Nutrition Survey 2016-18 which found that 35 per cent of children under five are stunted, 17 per cent are wasted and 33 per cent are underweight.
Gaining weight becomes useless if it is done through unhealthy means and ways.
Always remember the mantra, “Eat today for tomorrow”.
Women who are extremely underweight and obese are likely to be at an increased risk of developing common mood disorders like depression and anxiety.
