Important for youth to be active: Ravindra Jadeja
"You have to maintain your body and recover your body well, as in sleep, massage, yoga. Do whatever you like but you should be able to recover very well in order to maintain your fitness level."
"You have to maintain your body and recover your body well, as in sleep, massage, yoga. Do whatever you like but you should be able to recover very well in order to maintain your fitness level."