A calorie-restricted diet, combined with strengthening, flexibility and aerobic exercises, was identified as an effective approach.
May 9, 2018Fish oil, rich in omega 3, does not improve memory function in children, contradicting the popular health benefits.
March 6, 2018Taking fish oil supplements could improve muscle function in older women and potentially increase their quality of life.
November 17, 2016Fish oil which contains Omega-3 fatty acids helps to boost brain functions and acts as an anti-inflammatory within the body — helping athletes and soldiers manage intense training better, finds a study. Low concentration of fish oil in the blood and also lack of physical activity may contribute to the high levels of depressed mood …
Continue reading "Fish oil boosts brain functioning, improves mood"
September 24, 2016