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Chewing gum

Avoid chewing gum as it is a bad habit

In the United States, 59% of the population regularly uses chewing gum. This number is higher only in Iran (82%) and Saudi Arabia (79%)! The reason for the rates being higher in the Middle East is the presence of a cultural tradition where small merchants routinely hand out chewing gum in place of small change.

Gum affects digestive system

Chronic exposure to a common food additive found in everything from chewing gum to bread can decrease the ability of…