Tag: brain health

Life-altering rewards of drinking turmeric water every morning

Turmeric is also popular known as "Golden Spice". Turmeric is a great spice and it has many health benefits for our bodies. It helps with cardiovascular health, inflammation, brain health, arthritis, liver protection; turmeric also prevents aging, helps with digestion, fights cancer and so on.

May 23, 2022

Little stress a day good for your brain

After analyzing the data, the researchers found that there did appear to be benefits for those who reported no stressors throughout the study, about 10 per cent of the participants.

March 22, 2021

How to sharpen your memory

Simple physical activities carried out regularly for a prolonged time can help improve brain functioning.

September 28, 2017