Diets that don’t work for women
Women have four times as much essential fat. Stored fat in women is actually beneficial to overall health. A baseline of 12 per cent of essential fat protects women from type two diabetes and even heart disease
Women have four times as much essential fat. Stored fat in women is actually beneficial to overall health. A baseline of 12 per cent of essential fat protects women from type two diabetes and even heart disease
If your irregular menstrual cycle is worrying you about conceiving conveniently, focus on eating a balanced diet and exercising daily.
