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Painless and inexpensive ways to reduce double chin

Get rid of extra layer of fatty tissues beneath your chin by following some tips.

Deepa Gupta |

Besides flawless skin, colour complexion, features, hair and perfect pouts, there is one more thing that is certainly on view for all to see. It is an important facial asset- a firm jawline. A picture-perfect jawline enriches your beauty and works like a highlighter in your persona. The trend began with actresses and models defining their face cuts more sharply with an impeccable chin. Now it has gone mainstream.

As women age, their chin starts becoming less defined. Redefining it may do wonders in their looks. They may end up showcasing something they’re trying to disguise. According to facial fitness Guru Eva Fraser, this facial muscle can become firm and strong again like other muscles by few exercises 10 to 15 minutes every day. The only thing is to do right exercise in right way. Not only ageing but many a times some other factors also lead to premature ill-defined chin. It may happen due to hormonal deficiencies, accumulation of fat due to loss of tone or genetic factors at a relatively young age. Stress, deficient sleep, unhealthy fatty foods, lack of exercise, inadequate protein diet, too much consumption of caffeine or alcohol and taking recreational drugs may worsen this problem.

There are various ways to achieve the ultimate goal:

Green tea: Green tea is full of antioxidant that fights free radical contributing ageing. The anti-inflammatory properties in this herbal tea may increase skin elasticity and reduce double chin.

Melon: Eating melon or applying its juice is an effective way to get rid of extra flesh on your chin. Massage your chin with melon juice in an upward motion and get miraculous results.

A pack of egg white and vinegar: Make a face pack mixing egg white, vinegar, honey and raw milk. Apply it on your chin and neck area for few times a week. Rinse after 15 to 20 minutes.

Glycerine Epson salt pack: Mix glycerine with half the quantity of Epson salt and few drops of peppermint oil. Apply this pack from neck to chin. Wash off after 15 to 20 minutes. Amazing results!

Raw whole milk: Apply whole milk everyday on your chin and neck in upward direction. Leave to dry. Rinse off with water and see the results.

Warm olive oil massage: Massage your chin and neck with warm olive oil every morning. Leave for 15 minutes before taking a shower. The good amount of antioxidants in olive oil will fight free radicals giving you a firm jawline.

Cocoa butter massage: Massage your chin with cocoa butter in upward direction for few minutes every night before you go to bed. Leave overnight and rinse in the morning.

Wheat germ oil massage: Massage it in upward motion for 15 to 20 minutes before you go to bed every night. Leave over night for best results.

Sugarless chewing gum: To tone your chin muscles it is one of the easiest and most effective way helping you with a good exercise of your facial muscles.

Besides chewing gum, there are many exercises to lose your chin fat and tone it. Make these exercises a part of your daily routine. For example, raising your head towards the ceiling and open your mouth as wide as possible. Repeat it 10 times with a count till 10 to 15. Lower lip upward stretch for 15 seconds with a repetition of 10 times is also a good exercise to tighten your jawline. There are few yoga asanas like Bhujangasana and Dhanurasana to reduce double chin very powerfully.

Follow these easy tips and get rid of extra layer of fatty tissues beneath your chin.