Relief from summer suffocation: The old cucumber, rock salt and lemon trick
Cut. Sprinkle. Cool down. A humble kitchen trio, cucumber, rock salt and lemon, brings the age-old promise of instant relief when summer heat turns into suffocation.
Cut. Sprinkle. Cool down. A humble kitchen trio, cucumber, rock salt and lemon, brings the age-old promise of instant relief when summer heat turns into suffocation.
Long before dermatology had a name for it, Ayurveda called it Sheetpitta, and treated it with pepper and ghee. The remedy is simple. The story behind it isn't.
Australia is living longer than ever, but millions are now facing the daily reality of chronic illnesses and rising mental health challenges. The latest health report highlights a lot.
Diabetes is often seen only as a sugar control problem. In reality, its effects go much deeper.
Osteoporosis is a silent health condition characterized by low bone mineral density (BMD) and a progressive thinning of bone tissue, which leads to increased fragility and a high susceptibility to fractures.
That crunchy lotus stem you fry up on weekends? Acharya Balkrishna swears by it for diabetes, hair, and blood health, and research backs a surprising chunk of it.
That small jar of ajwain in your kitchen has been quietly doing more than flavouring parathas for generations. Acharya Balkrishna's latest post revisits this age old remedy for stomach trouble and colds.
That slimy vegetable you might be avoiding could actually be doing wonders for your gut. Bhindi is packed with fibre and mucilage that experts say help flush toxins and keep digestion smooth.
That tiny spice sitting in your masala box might be doing a lot more than flavouring your chai. Acharya Balkrishna's new video reveals why Ayurveda holds laung in such high regard.
From cities to villages, the nation’s digital world keeps expanding one scroll at a time. On World Social Media Day, explore the numbers behind India’s unstoppable online journey.
