Ayurveda guru and Patanjali co-founder Acharya Balkrishna took to his social media accounts to wish everyone a very, very joyful Lohri 2026.
In his message, he wrote that Lohri, celebrated on the last night of the month of Paush, is a festival that spreads warmth, joy, and light of knowledge in our lives. He extended greetings to all on this traditional harvest celebration emphasising its deeper connection to harmony, wellness, sweetness of relationships.
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Lohri is honestly more than only bonfires and sweets. It is more of a celebration of life, of harvest, and of turning of seasons. People primarily in Punjab and other northern regions like Haryana, Himachal Pradesh, Jammu observe it. This midwinter festival marks end of winter and the arrival of longer, sunnier days.
Traditionally, families gather around blazing bonfires. They sing folk songs. They dance to the rhythm of dhol. And, they share treats such as sesame seeds, jaggery, gajak, sugarcane juice.
Lohri is subtly linked to the principles of Ayurveda that tells us how seasonal transitions affect body and mind. Midwinter is that time of the year when cold vata dominant energies can disturb balance. But then there are festivals like Lohri that encourage warmth. It values the idea of nourishment, of social bonding. These are key elements for maintaining health according to Ayurvedic teachings.
The sweets and snacks enjoyed during Lohri are not just treats to your tastebud. These ingredients like sesame, jaggery, peanuts are considered warming, energising, health-promoting. And, they align perfectly with Ayurvedic seasonal guidance.