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Sanya Malhotra on the one thing that is keeping her sane

Recently, the actress shared her first look from Shakuntala Devi on Instagram

SNS | New Delhi |

Actress Sanya Malhotra impressed the audience with her power-packed performance in Dangal and Pataakha. The actress talked about how she maintained her sanity through her professional life.

She is one of the fittest actresses and often combines meditation as part of her routine to stay fit. Recently, the 27-year-old opened about how it has helped her keep herself on track.

When asked if yoga and dance are part of any principles that she follows, Sanya shares, “There is no principle that I follow, but I think I like to follow a routine. I have a proper morning routine that I do and it just keeps me on track and my routine changes with my work obviously if am shooting, my routine also changes with that. But, there are a set of things that I do almost every day. It’s like, I work out every day when I am active. If I am not going to the gym, then I make sure I do something or the other at home. There’s one thing that is keeping me sane, ie meditation or just being with my self for 15 to 20 minutes or half an hour a day where I don’t do anything. I just sit alone with myself which just really helps me be aligned with my work and I think its the only thing that is keeping me happy and sane with this caustic profession that I have chosen for myself.”

Recently, the actress shared her first look from Shakuntala Devi on Instagram and fans just cannot stop gushing over how adorable and well-matched she looked with her character.

On the work front, Sanya is all set to share screen space with Vidya Balan and slip into the character of Anupama Banerjee in Shakuntala Devi which is produced by Sony Pictures Networks Productions and Vikram Malhotra. The film will have a summer 2020 release.