The study, published in the journal Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, provided new insights into how sleep deprivation affects brain function to disrupt fear extinction.
Most students compromise on sleep to prepare for exams, which is counterproductive. Our brain processes memories during sleep, so if you want to remember what you studied, sleep more. Sleeping more can make you more focussed and happy too, writes Rhea Banerjee (student of class XI) of The Levelfield School, Suri.
A “catastrophic sleep-loss epidemic” is causing a host of potentially fatal diseases.
Nearly one in four patients with an artificial heart valve are facing disturbance in their sleep, owing to the ticking…
