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Winters

Winters result in SAD; thermogenic foods are a must: Experts

Not everyone vibes along with the chilly weather, the sun peeking out at times, and the bright aura the city and its people resonate with. SAD (Seasonal Affective Disorder) is often described as a type of depression that is often related to the changing season, especially during the winter.

Ladakh, Kashmir admins brace for upcoming winters

Lieutenant Governor of Ladakh RK Mathur, reviewed the winter stocking position and stressed tie up with airlines to maintain regular supply of perishable items. He also suggested construction of more storage facilities at Kargil and Zanskar.

How to care for your nails in winter

The lack of moisture in the winter air is the main cause of dry, brittle nails in the colder months. The warm air in the summertime holds more moisture than the cold air in the winter, that cold, dry air seeps into your house every time you open or close the door which in turn causes you to crank up the heat.

Winter hair care tips: 8 hacks for healthy hair

During winter, your scalp gets dry and itchy due to the lack of moisture in the air. This may lead to dandruff, scalp irritation, and flakiness, causing hair fall. A hot oil massage with nourishing hair oils like coconut and olive oils works wonders.

This is how winter impacts heart patients

If one's body temperature goes below 95 degrees then they will suffer from hypothermia that can take a toll on the heart muscle. Thus, people who spend maximum time in cold weather, especially sports enthusiasts can suffer from accidental hypothermia.