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Tag: weight gain

3 Results

  • Say no to ‘white poison’ maida

    Say no to ‘white poison’ maida

    As all necessary nutrients are lost during processing of refined flour from wheat, foods made from it utilise nutrients from the body for absorption, depleting the body of vitamins, minerals and fibre.

    March 13, 2019
  • Staying in shape may make you live longer

    Staying in shape may make you live longer

    Weight control may not be difficult. Five easy tips can help you stay in shape. Know all about it.

    October 14, 2017
  • Extra weight affects your DNA

    Extra weight affects your DNA

    The extra kilos you gain during the holidays would not only show up on your hips but could also affect your DNA, leading to changes in the expression of inflammatory genes, results of a large-scale international study suggest. The scientists examined the blood samples of over 10,000 women and men from Europe, a large proportion …

    December 23, 2016