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Tag: sleep-deprived

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  • Want to improve your exam scores? Sleep 9 hours every night!

    Want to improve your exam scores? Sleep 9 hours every night!

    Most students compromise on sleep to prepare for exams, which is counterproductive. Our brain processes memories during sleep, so if you want to remember what you studied, sleep more. Sleeping more can make you more focussed and happy too, writes Rhea Banerjee (student of class XI) of The Levelfield School, Suri.

    January 19, 2019